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The Rule of 5: A Parent's Guide to Raising Healthy Kids in an Unhealthy World

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30 review for The Rule of 5: A Parent's Guide to Raising Healthy Kids in an Unhealthy World

  1. 5 out of 5

    Amanda

    Super helpful guide for healthy and non-toxic living, especially regarding food. There is a ton of information and easy takeaways. It annoyed me that almost every chapter started off with a "dig" at her husband but if you can look past that the info is great. Her social media accounts are full of info as well. Highly recommend for everyone, especially parents (definitely parents of children with asthma, allergies, eczema, adhd)! Super helpful guide for healthy and non-toxic living, especially regarding food. There is a ton of information and easy takeaways. It annoyed me that almost every chapter started off with a "dig" at her husband but if you can look past that the info is great. Her social media accounts are full of info as well. Highly recommend for everyone, especially parents (definitely parents of children with asthma, allergies, eczema, adhd)!

  2. 4 out of 5

    Sharon Graff

    How to do it right If you want to protect yourself and your family from all the greedy unhealthy chemical inclusions in your food, this lady has all the answers for you. All it takes is constant vigilance and amazing discipline and you can protect yourself and your children from food additives that first do you harm.

  3. 5 out of 5

    Sarah Clarke

    A quick and concise read that gives good guidance on avoiding toxins and keeping your family healthy.

  4. 4 out of 5

    Kristi

    There was some really good info in here. That being said, the qr codes on every page are super annoying, maybe have a appendix for those at the end instead? A lot of the info was fairly obvious too.

  5. 5 out of 5

    Mikauli Stirland

    Good book with a lot of good and interesting information. Easy to read. I’ll definitely keep this on hand to reference back to.

  6. 5 out of 5

    Mike

    Easy read Covers all the key aspects of keeping you and your family healthy without too much of information overload. Good easy read and tons of helpful information

  7. 5 out of 5

    Brooke Newman

    Loved this book. Love Dr. Ana. Learned so much from her when reading this. I could hear her voice as I read :)

  8. 5 out of 5

    Daniel Vuljanic

    Amazing book This book is amazing for any family and mom to have as a tool to help start your kids nutrition off in a positive way. I love how she makes it easy to read and implement.

  9. 4 out of 5

    karen kupsky

    Eye Opening This is a must read for all parents. My children are grown and on their own, but I’m sending them this book. It has great tips for all ages to live a healthier lifestyle!

  10. 4 out of 5

    Lindsey

  11. 5 out of 5

    Taylor Jenkins

  12. 5 out of 5

    Megan

  13. 4 out of 5

    Liz Phelan

  14. 5 out of 5

    Sara Anne

  15. 4 out of 5

    Gail

  16. 4 out of 5

    Sara

  17. 4 out of 5

    MARY

  18. 4 out of 5

    Viviana Luzquinos

  19. 5 out of 5

    Kendall Goodwin

  20. 5 out of 5

    Aimee

  21. 5 out of 5

    Mallory

  22. 5 out of 5

    Bailey Torres

  23. 4 out of 5

    Tara

  24. 5 out of 5

    Tracy Bajan

  25. 5 out of 5

    Brittany

  26. 5 out of 5

    Madison

  27. 4 out of 5

    Janelle

  28. 5 out of 5

    Meg

  29. 4 out of 5

    Jessica Kunasek

  30. 5 out of 5

    DANIELLE ALEXANDER

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