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Breaking The Ice: Complete Hypnotherapy Program for Social Anxiety & Shyness - Includes Five Audio Hypnosis Downloads (Rick Smith Hypnosis)

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Running out of excuses? Time to make a change. Another invitation, another surge of nervous, anxious feelings. New people to meet, unfamiliar surroundings, people looking at you, maybe judging you. You hate it already.Your first thought - 'How do I get myself out of this?'Maybe you find yourself lying, to avoid going in the first place. Or do you drag yourself along, Running out of excuses? Time to make a change. Another invitation, another surge of nervous, anxious feelings. New people to meet, unfamiliar surroundings, people looking at you, maybe judging you. You hate it already.Your first thought - 'How do I get myself out of this?'Maybe you find yourself lying, to avoid going in the first place. Or do you drag yourself along, already planning your escape route? You feel helpless as you watch life passing you by. Whatever you've tried hasn't worked, so you're looking for something different. You’re not alone, and you can fix yourself Hypnosis is one of the most effective tools around for managing social anxiety. The techniques you'll learn in this program will enable you to confidently face your fears, and block their negative effects at source.By using hypnosis, at your own speed, and in your own space, you'll quickly understand the changes in your behaviour which will work, and make them. Stop Fearing Judgment. Most people are more interested in themselves than they are in you. Once you learn how to indulge them, you'll be the one with the superior social skills. Exchange Timid for Fearless. Socialising is just a game, and once you master the rules, you'll be the winner, every time. Outer Calm, Inner Calm. Arm yourself with simple routines and rituals you can use quickly and easily to squash social anxiety before it rises. Ready for Anything. Once we remove your limiting beliefs, there are no limits to life. By the time you complete the three sessions, you’ll have acquired all the tools and techniques you need to face any social situation with calmness, and confidence in your ability to deal with anything that life presents you.And you'll feel a whole lot better than you do right now! Say hello to the new, confident you Once we reprogram you with new ways of thinking and acting, you won’t recognise the old you any more. You’ll feel powerful, you’ll radiate positive energy, and you’ll start each day with the all the social confidence you need. All of this is easily achieved in the privacy of your own home.All you have to do is relax! What's included... This book is an extended version of my original audio program. It includes: •   An overview of this program, the hypnosis methods we’ll be using, and full instructions to prepare you for hypnosis •   My two-part thirty-minute hypnosis training and conditioning audio program, to get you used to going in and out of hypnosis, smoothly and easily. •   Three targeted hypnotherapy sessions to directly address the key components of your social anxiety, totalling almost two hours of professionally recorded hypnotherapy. You can download or stream the recorded sessions, free for life, by following the simple instructions in the book, or you can record them for yourself from the included transcripts. Click on Look Inside to Learn More Rick Smith graduated as a Certified Clinical Hypnotherapist in London in 2006, and holds the NCH Hypnotherapist Practitioner Diploma from the Surrey Institute of Clinical Hypnotherapy.


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Running out of excuses? Time to make a change. Another invitation, another surge of nervous, anxious feelings. New people to meet, unfamiliar surroundings, people looking at you, maybe judging you. You hate it already.Your first thought - 'How do I get myself out of this?'Maybe you find yourself lying, to avoid going in the first place. Or do you drag yourself along, Running out of excuses? Time to make a change. Another invitation, another surge of nervous, anxious feelings. New people to meet, unfamiliar surroundings, people looking at you, maybe judging you. You hate it already.Your first thought - 'How do I get myself out of this?'Maybe you find yourself lying, to avoid going in the first place. Or do you drag yourself along, already planning your escape route? You feel helpless as you watch life passing you by. Whatever you've tried hasn't worked, so you're looking for something different. You’re not alone, and you can fix yourself Hypnosis is one of the most effective tools around for managing social anxiety. The techniques you'll learn in this program will enable you to confidently face your fears, and block their negative effects at source.By using hypnosis, at your own speed, and in your own space, you'll quickly understand the changes in your behaviour which will work, and make them. Stop Fearing Judgment. Most people are more interested in themselves than they are in you. Once you learn how to indulge them, you'll be the one with the superior social skills. Exchange Timid for Fearless. Socialising is just a game, and once you master the rules, you'll be the winner, every time. Outer Calm, Inner Calm. Arm yourself with simple routines and rituals you can use quickly and easily to squash social anxiety before it rises. Ready for Anything. Once we remove your limiting beliefs, there are no limits to life. By the time you complete the three sessions, you’ll have acquired all the tools and techniques you need to face any social situation with calmness, and confidence in your ability to deal with anything that life presents you.And you'll feel a whole lot better than you do right now! Say hello to the new, confident you Once we reprogram you with new ways of thinking and acting, you won’t recognise the old you any more. You’ll feel powerful, you’ll radiate positive energy, and you’ll start each day with the all the social confidence you need. All of this is easily achieved in the privacy of your own home.All you have to do is relax! What's included... This book is an extended version of my original audio program. It includes: •   An overview of this program, the hypnosis methods we’ll be using, and full instructions to prepare you for hypnosis •   My two-part thirty-minute hypnosis training and conditioning audio program, to get you used to going in and out of hypnosis, smoothly and easily. •   Three targeted hypnotherapy sessions to directly address the key components of your social anxiety, totalling almost two hours of professionally recorded hypnotherapy. You can download or stream the recorded sessions, free for life, by following the simple instructions in the book, or you can record them for yourself from the included transcripts. Click on Look Inside to Learn More Rick Smith graduated as a Certified Clinical Hypnotherapist in London in 2006, and holds the NCH Hypnotherapist Practitioner Diploma from the Surrey Institute of Clinical Hypnotherapy.

3 review for Breaking The Ice: Complete Hypnotherapy Program for Social Anxiety & Shyness - Includes Five Audio Hypnosis Downloads (Rick Smith Hypnosis)

  1. 4 out of 5

    Melissa

  2. 5 out of 5

    randy kaiser

  3. 5 out of 5

    Lucy Day

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