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Mudras for Beginners: Your Ultimate Beginners Guide to using Simple Hand Gestures for achieving Everlasting Health, Rapid Weight Loss and Easy Self Healing (Mudra Healing Book 1)

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Mudras - The Lost Ancient Vedic Healing Technique Mudras have been in use in the East for thousands of years, invented in early Vedic Hindu culture and then practiced in Buddhism. They have been used as a spiritual practice (and still are), as a way on the path to enlightenment. They're also used to cure physical ailments. Sounds too good to be true!! But believe me it is T Mudras - The Lost Ancient Vedic Healing Technique Mudras have been in use in the East for thousands of years, invented in early Vedic Hindu culture and then practiced in Buddhism. They have been used as a spiritual practice (and still are), as a way on the path to enlightenment. They're also used to cure physical ailments. Sounds too good to be true!! But believe me it is True!! Do these Mudras while sitting, lying down, standing, or walking. They can be done at any time and place while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for something. These hand postures help you - #Cure Heart Problems #Cure your Cold #Increase your Concentration #Relieve Muscle Fatigue #Cure Diabetes These Mudras are simple Hand Gestures that transform our hands into real "Powerhouses". Covering all you need to know about performing Mudras, this insightful, informative and fluff-free Beginner's Guide will enable you to gain an understanding of a form of yoga that has already helped thousands of people across the globe. From Building Character to Healing Emotional Pain, From Bringing Luck to Connecting With The Divine, Mudras can work wonders. Want to Transform your Life with Simple Hand Gestures It’s simple, and you can do it today, just scroll up and click, Buy Now


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Mudras - The Lost Ancient Vedic Healing Technique Mudras have been in use in the East for thousands of years, invented in early Vedic Hindu culture and then practiced in Buddhism. They have been used as a spiritual practice (and still are), as a way on the path to enlightenment. They're also used to cure physical ailments. Sounds too good to be true!! But believe me it is T Mudras - The Lost Ancient Vedic Healing Technique Mudras have been in use in the East for thousands of years, invented in early Vedic Hindu culture and then practiced in Buddhism. They have been used as a spiritual practice (and still are), as a way on the path to enlightenment. They're also used to cure physical ailments. Sounds too good to be true!! But believe me it is True!! Do these Mudras while sitting, lying down, standing, or walking. They can be done at any time and place while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for something. These hand postures help you - #Cure Heart Problems #Cure your Cold #Increase your Concentration #Relieve Muscle Fatigue #Cure Diabetes These Mudras are simple Hand Gestures that transform our hands into real "Powerhouses". Covering all you need to know about performing Mudras, this insightful, informative and fluff-free Beginner's Guide will enable you to gain an understanding of a form of yoga that has already helped thousands of people across the globe. From Building Character to Healing Emotional Pain, From Bringing Luck to Connecting With The Divine, Mudras can work wonders. Want to Transform your Life with Simple Hand Gestures It’s simple, and you can do it today, just scroll up and click, Buy Now

30 review for Mudras for Beginners: Your Ultimate Beginners Guide to using Simple Hand Gestures for achieving Everlasting Health, Rapid Weight Loss and Easy Self Healing (Mudra Healing Book 1)

  1. 4 out of 5

    Elizabeth Love

    Not researched I was interested in learning mudras in a deeper context than we got in yoga teacher training. However, I cannot possibly recommend an author who believes and espouses such drivel as, "Women should not perform Yoga during menstruation." Not researched I was interested in learning mudras in a deeper context than we got in yoga teacher training. However, I cannot possibly recommend an author who believes and espouses such drivel as, "Women should not perform Yoga during menstruation."

  2. 4 out of 5

    Kimberly Purcell

    I really wish that rating it that it was OK was actually 3 stars. It was an OK book. But, my expectations were rather low anyway. I read this book because I was curious about mudras. I knew what they were but wanted to learn more. I didn't actually feel that I did learn more. I am not of the believe that putting my fingers together in a particular fashion will create better health or a better life. What I do believe is that it is a way to help focus your attention to a mental state. It's sort of I really wish that rating it that it was OK was actually 3 stars. It was an OK book. But, my expectations were rather low anyway. I read this book because I was curious about mudras. I knew what they were but wanted to learn more. I didn't actually feel that I did learn more. I am not of the believe that putting my fingers together in a particular fashion will create better health or a better life. What I do believe is that it is a way to help focus your attention to a mental state. It's sort of like crossing your fingers when you hope your lottery tickets win.

  3. 4 out of 5

    Chris Kora

    The best book about Mudras for beginners I really enjoyed reading this book. I believe is the best book about Mudras for beginners and it answers all the questions you may have as a beginner about Mudras (use, duration, philosophy, warm up and many more). Is up to the point and it guides you through a number of Mudras you can use and also has helpful pictures. It also includes as a bonus some details about yoga! Thank you very much! I will definitely check out some other books of this author!

  4. 4 out of 5

    Dimitra

    Short book, 2nd half is advertising author's other books For me it hard to get past the consistent misuse of "asana's" as a plural rather than using the word "asanas". This book needs a serious review by an editor or proofreader. There were other errors . I also have a serious problem with a book that offers the reader a free book for "...a favorable positive review for this book on Amazon..." . That seems so unethical and totally against the whole mindset of yoga. Short book, 2nd half is advertising author's other books For me it hard to get past the consistent misuse of "asana's" as a plural rather than using the word "asanas". This book needs a serious review by an editor or proofreader. There were other errors . I also have a serious problem with a book that offers the reader a free book for "...a favorable positive review for this book on Amazon..." . That seems so unethical and totally against the whole mindset of yoga.

  5. 5 out of 5

    Tara

    Clear, concise, and interesting to this novice My only prior experience with mudras are pictures in books and statues. I now feel I have a basic understanding. This book was written in a format that makes it easy for the reader to use the book as a reference for quickly refreshing ones memory. Thank you, Advait, for the introduction

  6. 5 out of 5

    Scycer

    Its alright It feels like an introduction , though I am a little sceptical about the science. There is a lot of self promotion that is a big turn off for me. I appreciate that the author has done some good research but the mood and flow is quite off putting. As if it were more a commercial venture than introducing a new practise.

  7. 5 out of 5

    Shaheen

    Sloution of many problems In present time this book is the solution of our regular desese caused by irregular living style but now this book is very helpfull to our scatered knowledge

  8. 4 out of 5

    Dawn

    This book is free on kindle and if you are familiar with mudras this is a handy reference tool and if you are new to mudras he does a great introduction and how to use them which is straight to the point.

  9. 4 out of 5

    Ravi Kharwar

    Everyone should read this book Superb Book, Easy to understand,hand postures & various Mudra's. I will suggest to all,who don't understand postures..Must Read,& Practice as much as possible Everyone should read this book Superb Book, Easy to understand,hand postures & various Mudra's. I will suggest to all,who don't understand postures..Must Read,& Practice as much as possible

  10. 5 out of 5

    Katerina

    Lovely intro to mudras This is a great book that shows the basic mudras in a picture with a brief explanation on use and frequency. Simple yet useful for anyone looking to understand more about mudras.

  11. 5 out of 5

    Genevieve

    Thank you This book was to the point with images,which is great to ensure that when practicing ,you are sure of what you are doing

  12. 4 out of 5

    Arunayan Sharma

    Good start with some basics of hand gestures for health.

  13. 5 out of 5

    Jose Eduardo

    Great book It explain the basisnof mudras in a such simple and understandable way... I really recomend all the people this book...

  14. 5 out of 5

    Pamela Harstad

    This review has been hidden because it contains spoilers. To view it, click here. The book is good for a few basics and is short.

  15. 4 out of 5

    Nathalie

    Interesting and quick read about mudras and their healing powers.

  16. 4 out of 5

    kishor jayaramu

    great book gives insight for the beginners on how mudras are practiced and why.

  17. 5 out of 5

    Rebecca Thompson

    Great for beginners. Has basic explanations and a good collection of mudras to begin practice.

  18. 4 out of 5

    Carolann

    Informative for beginners I thought it was a clear, easy to understand instruction of the Mudras and how they may be a help with regular practice.

  19. 4 out of 5

    Joaquin Alejandro

    EASY POWERFULL MUDRAS Great and lots of info this mudras are a way of life so many benefits, am going to practiced this on my daily routine.Maybe this is their fountain of youth for the indians folks its been practiced for ages

  20. 5 out of 5

    Kerri Murphy

    This is the first Musta book that I've read. Yes I have practiced all of them in this book and others that the author has written. Since I've been practicing meditation for 45 years and yoga for 43 years, my cousin taught me, these mudras have been a very pleasant addition to my morning and evening. Highly recommend all his books on Mudras, Yoga, Meditation. This is the first Musta book that I've read. Yes I have practiced all of them in this book and others that the author has written. Since I've been practicing meditation for 45 years and yoga for 43 years, my cousin taught me, these mudras have been a very pleasant addition to my morning and evening. Highly recommend all his books on Mudras, Yoga, Meditation.

  21. 5 out of 5

    Steve Lee Sr

    Perhaps if I actually engaged with this book I could give it a higher rating. Pretty easy to read and understand with helpful illustrations. However, it failed to actually inspire me to put these into practice.

  22. 4 out of 5

    Cảnh Nguyễn

    Even though targeting beginners, the book could not hide its lack of depth and insights.

  23. 5 out of 5

    Emily OneStar

    Good Easy to understand! I liked the pictures and that it tells what the Mudras are used to heal a particular problem.

  24. 4 out of 5

    Julie Taitano

  25. 5 out of 5

    Issac

  26. 4 out of 5

    Mary Geil

  27. 5 out of 5

    Neelam bhala

  28. 5 out of 5

    Marya Shnlley Gillion

  29. 4 out of 5

    Patelli Paschal

  30. 4 out of 5

    Sheetal Chaurasiya

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