Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.- Oprah Winfrey Truer words have never been spoken. Practicing gratitude has immense and powerful benefits. In this short and to the point guide I will teach you three mental exercises that will enable you to -Practice gratitude on a daily Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.- Oprah Winfrey Truer words have never been spoken. Practicing gratitude has immense and powerful benefits. In this short and to the point guide I will teach you three mental exercises that will enable you to -Practice gratitude on a daily basis. This only takes a few minutes, but the benefits are profound -Improve both the quality and quantity of your positive thinking -Be happier and more at peace -Become the type of person you long to become as your thinking becomes more and more positive and enabling -Be more productive and successful -Improve your relationships with others Only a few minutes each day and you will, over time, experience a profound change in the quality of your life. You will be happier, more productive, more successful, more positive and cheerful, and you will improve your relationships with others. Don't take my word for it- try it out for yourself today. It only takes a few minutes each day, so what have you got to lose, aside from negative thinking, bad moods, lost productivity, unhappiness, and sadness?