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The Complete Leaky Gut Health and Diet Guide: Improve Everything from Autoimmune Conditions to Eczema by Healing Your Gut

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Leaky gut syndrome describes a state of hyperpermeability in the small intestines. The leakiness happens when microscopic enlargements of the spaces between the cells lining the gut become porous which compromises the role of the gut as the filter for repelling pathogens and antigens. As much as 80 percent of the immune system is based in the gut making it a critical compon Leaky gut syndrome describes a state of hyperpermeability in the small intestines. The leakiness happens when microscopic enlargements of the spaces between the cells lining the gut become porous which compromises the role of the gut as the filter for repelling pathogens and antigens. As much as 80 percent of the immune system is based in the gut making it a critical component of good health and wellbeing. This book is easy-to-understand and comprehensive. It features: Part 1: Understanding Leaky Gut How do I know if I have Leaky Gut Syndrome? How did I get this condition? Digestion and emotions Part 2: Managing Leaky Gut Syndrome How to ensure you have the right doctor Conventional approaches Complementary testing techniques Treating Leaky Gut Further Healing Techniques Part 3: Leaky Gut Syndrome Diet Plan Foods that enhance healing of the digestive tract Calming down, healing the gut and freeing yourself Part 4: Menu Plans and Healthy Food Lists 2-Week Meal Plan for Phase 1 4-Week Meal Plan for Phase 2 Healthy Food Lists. Dr. Trotter has a professional practice in treating patients with leaky gut syndrome.


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Leaky gut syndrome describes a state of hyperpermeability in the small intestines. The leakiness happens when microscopic enlargements of the spaces between the cells lining the gut become porous which compromises the role of the gut as the filter for repelling pathogens and antigens. As much as 80 percent of the immune system is based in the gut making it a critical compon Leaky gut syndrome describes a state of hyperpermeability in the small intestines. The leakiness happens when microscopic enlargements of the spaces between the cells lining the gut become porous which compromises the role of the gut as the filter for repelling pathogens and antigens. As much as 80 percent of the immune system is based in the gut making it a critical component of good health and wellbeing. This book is easy-to-understand and comprehensive. It features: Part 1: Understanding Leaky Gut How do I know if I have Leaky Gut Syndrome? How did I get this condition? Digestion and emotions Part 2: Managing Leaky Gut Syndrome How to ensure you have the right doctor Conventional approaches Complementary testing techniques Treating Leaky Gut Further Healing Techniques Part 3: Leaky Gut Syndrome Diet Plan Foods that enhance healing of the digestive tract Calming down, healing the gut and freeing yourself Part 4: Menu Plans and Healthy Food Lists 2-Week Meal Plan for Phase 1 4-Week Meal Plan for Phase 2 Healthy Food Lists. Dr. Trotter has a professional practice in treating patients with leaky gut syndrome.

39 review for The Complete Leaky Gut Health and Diet Guide: Improve Everything from Autoimmune Conditions to Eczema by Healing Your Gut

  1. 5 out of 5

    Karin

    This one had a couple of original ideas, but similar conjecture to the others. It seemed to be just as complicated, despite the "simple steps". And it allowed several foods that many of the other authors agreed were inflammatory to the GI tract specifically. This one had a couple of original ideas, but similar conjecture to the others. It seemed to be just as complicated, despite the "simple steps". And it allowed several foods that many of the other authors agreed were inflammatory to the GI tract specifically.

  2. 4 out of 5

    Lynette

    I found this book to be very informative and way to read and understand. For someone diagnosed with leaky gut it is very helpful. There are lots of recipes a well to help you plan meals.

  3. 4 out of 5

    Ashleigh Snooks

  4. 4 out of 5

    Linda

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    Nicola

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    Kayla goins

  7. 4 out of 5

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  10. 5 out of 5

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  11. 4 out of 5

    Joan

  12. 4 out of 5

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  13. 4 out of 5

    Victoria

  14. 4 out of 5

    Michelle-Anne Delisle

  15. 5 out of 5

    Fei Chua Li Ting

  16. 5 out of 5

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    Michele Davis

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    Hilliary

  20. 5 out of 5

    Ashley Cooksey Shore

  21. 4 out of 5

    Natalie

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    Jonathan Dixit

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    Amy

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    Christy

  29. 5 out of 5

    Jessica Tack

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    Monica Myers

  32. 4 out of 5

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    Kylie Smith

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  35. 5 out of 5

    Secrets of a Book Nerd

  36. 4 out of 5

    Mary Anne Shew

  37. 5 out of 5

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  38. 5 out of 5

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  39. 4 out of 5

    Dawn Comerford

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