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Eyerobics: How to Improve Your Eyesight Healthy Eyes and Better Vision...the Natural Way

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Providing exercises to stimulate eye muscles, Roy takes readers through a unique eye-fitness program and shows how to minimize the problems caused by computers and close reading. Cartoon illustrations.


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Providing exercises to stimulate eye muscles, Roy takes readers through a unique eye-fitness program and shows how to minimize the problems caused by computers and close reading. Cartoon illustrations.

37 review for Eyerobics: How to Improve Your Eyesight Healthy Eyes and Better Vision...the Natural Way

  1. 5 out of 5

    Otis Chandler

    In the year 2000, shortly after graduation, I became a software engineer. A scant year later, I needed glasses for the first time ever. I hated this, and bought this book to try to fight it. I've found the lessons in it invaluable. I have no idea if they've really made a difference, although my feeling is I'd have a stronger prescription by now if I didn't do them. I wish I could a/b test that! In the year 2000, shortly after graduation, I became a software engineer. A scant year later, I needed glasses for the first time ever. I hated this, and bought this book to try to fight it. I've found the lessons in it invaluable. I have no idea if they've really made a difference, although my feeling is I'd have a stronger prescription by now if I didn't do them. I wish I could a/b test that!

  2. 5 out of 5

    Debra Daniels-Zeller

    I bought this book years ago in a class taught by the author. I hadn't really thought much about it until recently when my far sight declined and I searched the house for the book. This book is short, but if you can find it, and have a vision problem, it's a great start on the road to improving your vision. Roy basically follows the Bates method (of better eyesight without glasses), which has been practiced for years, and is still popular because it was on loan at the library when I requested it I bought this book years ago in a class taught by the author. I hadn't really thought much about it until recently when my far sight declined and I searched the house for the book. This book is short, but if you can find it, and have a vision problem, it's a great start on the road to improving your vision. Roy basically follows the Bates method (of better eyesight without glasses), which has been practiced for years, and is still popular because it was on loan at the library when I requested it. In Eyerobics, I really liked the section about the eye glasses industry, and the fact that they aren't interested in a customer having better vision because, expensive lenses and frames make it pay to have customers come back for stronger prescriptions year after year. I also liked the section on relaxation techniques, something that's easy to forget about with eyes.

  3. 4 out of 5

    Alex Esparza

  4. 5 out of 5

    Chris

  5. 4 out of 5

    Billie Bates

  6. 4 out of 5

    Deepak Rana

  7. 5 out of 5

    Sahar

  8. 4 out of 5

    Mozammel H

  9. 5 out of 5

    Patti

  10. 4 out of 5

    Regina Schaefer

  11. 5 out of 5

    Annelien Kortleven

  12. 4 out of 5

    kareem

  13. 5 out of 5

    Sam

  14. 5 out of 5

    Louise

  15. 4 out of 5

    sanita erharde

  16. 5 out of 5

    Jessica

  17. 4 out of 5

    Sarah

  18. 4 out of 5

    Misty

  19. 4 out of 5

    Seth

  20. 4 out of 5

    Sarah M

  21. 4 out of 5

    Moon

  22. 4 out of 5

    Karina Campos

  23. 4 out of 5

    Shahzad Butt

  24. 5 out of 5

    Kim

  25. 5 out of 5

    Dan Mumford

  26. 5 out of 5

    Macfroi Paz

  27. 5 out of 5

    Roshan

  28. 4 out of 5

    Kishan Singh

  29. 5 out of 5

    Imix

  30. 5 out of 5

    Abdalla

  31. 5 out of 5

    Sangam

  32. 4 out of 5

    Karina

  33. 5 out of 5

    Sarah Ortiz

  34. 4 out of 5

    Subodh Baghel

  35. 4 out of 5

    Sds

  36. 4 out of 5

    Nick

  37. 4 out of 5

    Judy

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